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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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My First Morning


18 years ago 0 104 logo logo logo logo logo logo logo logo logo logo 0
Well done hun, Morning one's now under you belt..there's going to be no stopping you! :) :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] �10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 11
  • Quit Meter

    $572,625.00

    Amount Saved

  • Quit Meter

    Days: 4850 Hours: 11

    Minutes: 47 Seconds: 34

    Life Gained

  • Quit Meter

    45810

    Smoke Free Days

  • Quit Meter

    1,145,250

    Cigarettes Not Smoked

18 years ago 0 104 logo logo logo logo logo logo logo logo logo logo 0
Rainie how's day 2 going? You did so well yesterday well done mate. I hope your doing as well today, so many people say the first day's the worst and your through it mate :) Looking forwards to hearing about day 2, Jue [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 66 [B]Amount Saved:[/B] �15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 51
  • Quit Meter

    $572,625.00

    Amount Saved

  • Quit Meter

    Days: 4850 Hours: 11

    Minutes: 47 Seconds: 34

    Life Gained

  • Quit Meter

    45810

    Smoke Free Days

  • Quit Meter

    1,145,250

    Cigarettes Not Smoked

18 years ago 0 158 logo logo logo logo logo logo logo logo logo logo 0
hey girl, the captain wants an afternoon report before he launches in the morning....how was the first afternoon? And let me know how the evening goes tonight..Pat and I are pulling hard for you...my turn tomorrow, I am trying not to even think about it.....Mr.M [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 158 logo logo logo logo logo logo logo logo logo logo 0
GREAT to hear from you partner, Pat and I were getting a little worried there for a minute....hang in there, I know you will get over the morning bump in the road, I just know it. The ship sails Saturday morning when Pat gets on-board so you and I will just have to party at the dock...hang in...we'll be checking throughout the day......I must be off....Mr.M [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
:) You rock! *applauding wildly* :8|:
  • Quit Meter

    $128,678.40

    Amount Saved

  • Quit Meter

    Days: 864 Hours: 19

    Minutes: 11 Seconds: 19

    Life Gained

  • Quit Meter

    6702

    Smoke Free Days

  • Quit Meter

    321,696

    Cigarettes Not Smoked

18 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Rainie WHAHOOOOOOOOOOOOOOOOOOOO, I'm onboard the ship, let's party!!!!!!!!! Glad things are goin well today...stay strong. :) I'm proud of you for soaking the ciggys. :8|: Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $128,678.40

    Amount Saved

  • Quit Meter

    Days: 864 Hours: 19

    Minutes: 11 Seconds: 19

    Life Gained

  • Quit Meter

    6702

    Smoke Free Days

  • Quit Meter

    321,696

    Cigarettes Not Smoked

18 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
Smart thinking about the water dripping on the smokes!! I found the first 2-3 days of my quit weren't too hard, it was the 7-8 days after that that were hardest for me. Keep your mind focused and you will do it!! Congrats!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 223 [B]Amount Saved:[/B] $187 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 27
18 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
good luck Rainie... you will be in my thoughts today!
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congrats on Day 1 Rainie - Don't give in to that dang nicodemon. Phil will be here soon I'm sure....Not sure what time it is way over there on the other side of the world. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 2,737 [B]Amount Saved:[/B] $680 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 11
18 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you, keep up the good work!! Dutch xx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 299 [B]Cigarettes Not Smoked:[/B] 8,980 [B]Amount Saved:[/B] �882.05 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 15 [B]Mins:[/B] 35 [B]Seconds:[/B] 55

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