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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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WHAT TO DO WITH ALL THAT TIME


18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
I really needed a 'feel good' post! Thank duffis :) Very inspirational... Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 676 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 31
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
What an inspiring post! :) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 400 [B]Cigarettes Not Smoked:[/B] 10,021 [B]Amount Saved:[/B] $1652 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 2 [B]Mins:[/B] 11 [B]Seconds:[/B] 26
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Yep! That's the one! :) In fact, I sang the "nap song" the day before yesterday and thought of you and your son. It's amazing what you learn when you quit smoking! ;) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 10,045 [B]Amount Saved:[/B] $1656.13 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 3 [B]Mins:[/B] 54 [B]Seconds:[/B] 53
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
LOL @ N2k! Gonna, I think it's Duffi... you know, as in Hippopotomi. Never quite understood that plural suffix... but hey, I didn't write the English Language... although I think whoever did was probably doing N2k's #9! :p Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 10,045 [B]Amount Saved:[/B] $1656.13 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 48
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Another thing N2k... It seems your son is the source of many amusement techniques. I still remember "the butt dance" and the "nap song." In fact, everytime I start to need a nap, I find myself singing the nap song and invisioning you doing the butt dance along with it... it's amazing some of the things you remember reading on these boards and how they become of vital use in your life... what did I ever do without the butt dance? ;p Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 10,045 [B]Amount Saved:[/B] $1656.13 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 3 [B]Mins:[/B] 53 [B]Seconds:[/B] 9
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
:) Wouldn't the world be a nicer place if there were more duffis'! Not sure of the plural for duffis: duffises; duffis'; duffis's????? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 4,317 [B]Amount Saved:[/B] $688 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 48
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Duffis you are a blessing. What a pleasure to wake up and read this wonderful post. You are an awesome and wonderful man. Thanks for being here. Ciao Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 7,234 [B]Amount Saved:[/B] $2312 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 3 [B]Mins:[/B] 51 [B]Seconds:[/B] 30
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
I just had to come back to this thread and say thanks. Inspiration, concern and if there was more of 1-8 this would be a whole lot better world. I volunteer in several different roles and several different places and I know it is mostly to do with having more time. AND more energy. Totally to do with not smoking. Cheers Thanks again Mr. Duffis., On my way up that mountain. Cheers Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 7,242 [B]Amount Saved:[/B] $2312 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 21
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
9. Blink wildly and then close your eyes really tight for an interesting light show (Amusement Potential: 1-5 minutes) See a variety of blobs, stars and flashes. Try to make out shapes and see if your subconscious is trying to send you a message (perhaps that funny shape is saying, [i]'send all your saved cig money to N2k's meter?'[/i]) :quest: 10. Scratch yourself (Amusement Potential: 1-3 minutes) Go ahead, scratch yourself now. Even if nothing itches, go ahead. Doesn't that feel pretty good? Above all, keep your sense of humor while keepN your quit ;p [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 469 [B]Cigarettes Not Smoked:[/B] 10,339 [B]Amount Saved:[/B] $2345 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 2
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
LOL~Bfs [i]"Oh Holy crap, some-body needs a nap!"[/i] Duffi!...LOL [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 470 [B]Cigarettes Not Smoked:[/B] 10,357 [B]Amount Saved:[/B] $2350 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 3

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