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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

Day 6 and thanks for the all the help


18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Sharon! NOPE two three four, NOPE two three four, NOPE two three four, down the path! QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 94 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 58
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Welcome back from the cusp....so glad day 6 is going better! Keep us posted! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 795 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 33 [B]Seconds:[/B] 34
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Sharon and Phil, glad you guys are feeling better now. That's it, chin up and all that! You guys are doing great. Keep posting. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 35
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Hi Sharon, Glad to see you're still going strong! Tomorrow is the end of Hell Week. Hope you have something lovely to do, as a reward... Best wishes, Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,205 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 8 [B]Seconds:[/B] 54
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi Sharon Along the way you will find that you swing from being supported to doing the supporting and vice versa on a day by day basis. I got really cocky at one stage helping here,helping there as much as I could and then suddenly I needed the help myself and my god I got it!!! THINK I am over the worst now B@@@gger off Nick!!!! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,444 [B]Amount Saved:[/B] �378 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 44
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Well done Sharon!!!! No reasons to start again just excuses Keep saying it! Love Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,444 [B]Amount Saved:[/B] �378 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 21
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Congrats Sharon!! You're doing a fine job!! WOOT!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 295 [B]Amount Saved:[/B] $58 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 23 [B]Seconds:[/B] 27
  • Quit Meter

    $40,564.38

    Amount Saved

  • Quit Meter

    Days: 476 Hours: 16

    Minutes: 29 Seconds: 34

    Life Gained

  • Quit Meter

    3603

    Smoke Free Days

  • Quit Meter

    82,869

    Cigarettes Not Smoked

18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/Hello/hello-1.gif[/IMG] What a wonderful idea of setting your phone every three hours :) I hope you have a fantastic day Sharon. Stay strong, it passes and i promise it gets better and better so hang in there. PrincessC :) x
18 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi there Sharon, You're doing pretty girl, tomorrow hellweek is over so.....maybe you get a reward.... Hugs, Fini xxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 5,061 [B]Amount Saved:[/B] �595.9 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 50
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Sharon, you are doing so well. I want to congrats you early on one week. I will be out of town, so reward yourself well and see you next week [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 22 [B]Seconds:[/B] 32

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