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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: HP0520, anxs, shahlx, pmcfarland, dhruaia

Extinguished in July Group


18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
10 more hours before hell week is over!!! I quit smoking on July 6, 2006 at 6:00pm. It has been 6 days, 14 hours, 25 minutes, and 35 seconds since I quit. Had I not quit smoking, I would have: * Smoked 132 cigarettes (That's like smoking a 44 foot long cigarette) * Spent $28.25 on cigarettes * Inhaled 1.32 grams of tar * Inhaled 105 mg of nicotine (That's like doing 1,980 hits of nicotine) * Inhaled 1.45 grams of carbon monoxide * Taken an additional 19 hours, 32 minutes, and 4 seconds off my life
  • Quit Meter

    $17,657.65

    Amount Saved

  • Quit Meter

    Days: 984 Hours: 15

    Minutes: 16 Seconds: 50

    Life Gained

  • Quit Meter

    6043

    Smoke Free Days

  • Quit Meter

    72,516

    Cigarettes Not Smoked

18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
July is great!! Independence Day! Although I should have quitted before then but hey!!! I DID QUIT!!! July 6!!! Tomorrow is a week YAY, finally ... ugh !!! HEHEH BTW tonight is night 9 of no alcohol for me, ( i used to drink way way too much ie between june 30 and july 3 I had 3 six packs of beer, 2 bottles of southern comfort and 1 bottle of jaegermeister) So ya .. umm no more!!! I quit smoking on July 6, 2006 at 6:00pm. It has been 6 days, 3 hours, 15 minutes, and 12 seconds since I quit. Had I not quit smoking, I would have: * Smoked 123 cigarettes (That's like smoking a 41 foot long cigarette) * Spent $26.26 on cigarettes * Inhaled 1.23 grams of tar * Inhaled 98 mg of nicotine (That's like doing 1,841 hits of nicotine) * Inhaled 1.35 grams of carbon monoxide * Taken an additional 18 hours, 9 minutes, and 24 seconds off my life
  • Quit Meter

    $17,657.65

    Amount Saved

  • Quit Meter

    Days: 984 Hours: 15

    Minutes: 16 Seconds: 50

    Life Gained

  • Quit Meter

    6043

    Smoke Free Days

  • Quit Meter

    72,516

    Cigarettes Not Smoked

18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
Count me in I'm on day 3. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/25/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 39 [B]Amount Saved:[/B] $19 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 29
18 years ago 0 427 logo logo logo logo logo logo logo logo logo logo 0
JLV, I just got here a couple of days ago. July Extinguishers works for me Although I did like the Freedom Fighters as well. This is not my forst time around here though. I will be happy to hang out with you all. Who all do we have on board? Loving 7/3/06 jerlasvegas 7/6/06 daatske 7/7/06 Northwoods 7/10/06 StuBow 7/17/06 Anyone else around that is a July Quitter? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/18/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 52 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 28 [B]Seconds:[/B] 42
  • Quit Meter

    $28,020.00

    Amount Saved

  • Quit Meter

    Days: 730 Hours: 1

    Minutes: 53 Seconds: 36

    Life Gained

  • Quit Meter

    3736

    Smoke Free Days

  • Quit Meter

    93,400

    Cigarettes Not Smoked

18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I think July is the greatest month to quit :p Congratulations to all the July quitter! You are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 7,538 [B]Amount Saved:[/B] $1316 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 5 [B]Mins:[/B] 7 [B]Seconds:[/B] 28
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, July quitters. Like Loving said, I know you can I know you can I know you can. :) Keep up the good quits, all. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 415 [B]Cigarettes Not Smoked:[/B] 8,310 [B]Amount Saved:[/B] $1577 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 11 [B]Mins:[/B] 8 [B]Seconds:[/B] 43
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Misty, This is normal and it will pass. There are many useful threads within the site that touch base of these angry feelings. Take the time to do a search and use the information to help you through :) Keep Strong, Josie _____________________ The SSC Support Team.

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