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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Reason to quit now


Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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19 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Don'tlikecold, That's great to hear! Use this proof that quitting really was a good decision to strengthen your resolve to stay quit! Danielle ____________________________ The SSC Support Team
don'tlikecold
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don'tlikecold
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
Just another reason I am so glad I quit when I did. I was recently diagnosed with a medical condition that is permanent and non-smoking related but if I was smoking, I would have to quit now. Smoking would severely impact the condition I have now. I thought about how difficult it would be to try to deal with the stress of this condition and quit smoking at the same time, and I feel so grateful I already quit. It was a great feeling to answer the specialist when he asked if I was a smoker, "No, I quit 8 months ago." And his nod of approval that we wouldn't have that to cope with. Susan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/23/2005 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 5,068 [B]Amount Saved:[/B] $822.25 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 23
don'tlikecold
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don'tlikecold
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much for the encouragement! You're right...it's things like this that just increase my resolve to never go back to smoking. Not smoking gives my body the strength to help itself too. I had forgotten how ashamed I used to feel when a doctor would ask me if I smoked. Even if it was a broken toe or something, I would feel as if smoking had something to do with it. What a relief to say no, I quit... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/23/2005 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 5,118 [B]Amount Saved:[/B] $828.75 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 45
Billyfrog
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Billyfrog
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19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
You rock! Keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 6
Rusty
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Rusty
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19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Susan, that is so true! I have several medical conditions, some of which greatly improved after I quit. I had some surgery last week, and the doctor said my healing will proceed much quicker now. My first few days after surgery I was on painkillers...no worries about smoking in bed! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 567 [B]Cigarettes Not Smoked:[/B] 15,888 [B]Amount Saved:[/B] $1984.5 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 52

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    Days: 731 Hours: 18

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Bubba
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Bubba
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19 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
Take great joy in what you are doing. I have a fair quitting record below and yet I still find added benefits from having stopped everyday. You will continue to do so too. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1761 [B]Cigarettes Not Smoked:[/B] 105,695 [B]Amount Saved:[/B] $17610 [B]Life Gained:[/B] [B]Days:[/B] 363 [B]Hrs:[/B] 11 [B]Mins:[/B] 30 [B]Seconds:[/B] 41

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    $124,175.70

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    Days: 7792 Hours: 22

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