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What food is actually considered Healthy..?

Evolution

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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My Quit Meter

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2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Knowledge Replaces Fear


18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
I have learnt that success is to be measured not so much by the position that one has reached in life, as by the obstacles overcome while trying to succeed. (Booker T Washington 1856 -1915) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 207 [B]Amount Saved:[/B] �50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 55 [B]Seconds:[/B] 8
18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
That is great advice golferman, thanks a bunch! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/20/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 42 [B]Amount Saved:[/B] $8.56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 38
  • Quit Meter

    $17,567.06

    Amount Saved

  • Quit Meter

    Days: 979 Hours: 14

    Minutes: 48 Seconds: 38

    Life Gained

  • Quit Meter

    6012

    Smoke Free Days

  • Quit Meter

    72,144

    Cigarettes Not Smoked

18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi I got this far on fear The Fear of Failing. The Fear of letting myself down. The Fear of what may be on that ex-ray. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 4,626 [B]Amount Saved:[/B] $632.7 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 16 [B]Mins:[/B] 8 [B]Seconds:[/B] 1
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
G-Man Joe, Where the [i]hell[/i] have [i]YOU[/i] been? Bubba is AWOL. The soldiers haven't been doN there push-ups. No one knows who's second N command. Shevie had 2fire shots :8o:
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Buddy. It's good to see you posting again. These newbies could use some of your [i]Encouragement![/i] :eg: Great post by the way. [quote] Quits don't just fall out of the sky. People make them happen. [/quote] That is the truth! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 356 [B]Cigarettes Not Smoked:[/B] 7,127 [B]Amount Saved:[/B] $1246 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 3
18 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
Realy suprised me to see your name head up a post in the introduce yourself forum. :) After I read your post, I think it is totally appropriate. Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 8,471 [B]Amount Saved:[/B] $1003.2 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 55
18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
New Quitters, See the title of this post? Scroll down.. see my signature? Knowledge is so very, very important in the quitting process. Know: Why you are quitting. How your body is affected by quitting.. Physically. Emotionally. What causes craves. How to combat a crave. How to deal with smoking friends/family. How to cope with life without the crutch of a cigarette. How to deal with negative "help". How to accept that you are a nicotine addict. Knowledge. Search the web for cancer prevention sites. They will have tons of info on them. There are many, many places to get the knowledge you need to successfully quit. Just google "quitting smoking". Quits don't just fall out of the sky. People make them happen. Reread that.. they "make" them happen. All of the veterans on this site didn't get where they are today by just twiddling their thumbs. We all worked at it. We learned. We shared. We thought our way thought this mess that we made for ourselves. Get the knowledge. Lose the fear. Fear is for the ignorant. You want to be afraid of something?? Be afraid of a chest x-ray that shows a dark spot. Now that is something to fear. [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 402 [B]Cigarettes Not Smoked:[/B] 10,071 [B]Amount Saved:[/B] $984.9 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 12 [B]Mins:[/B] 2 [B]Seconds:[/B] 21
  • Quit Meter

    $36,634.40

    Amount Saved

  • Quit Meter

    Days: 9415 Hours: 11

    Minutes: 33 Seconds: 18

    Life Gained

  • Quit Meter

    45793

    Smoke Free Days

  • Quit Meter

    366,344

    Cigarettes Not Smoked

18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Good to see you again, Joe. Great post, as always. Thanks, Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 394 [B]Cigarettes Not Smoked:[/B] 7,899 [B]Amount Saved:[/B] $1497.2 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 15 [B]Mins:[/B] 15 [B]Seconds:[/B] 20

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