Hi Birdie,
Yoda (SSC member) once said that he quit for a millisecond at a time. You can do anything for a millisecond � and then they all add up. Another member, Mirbah, said sometimes the only thing you can do is say, yes, I want a cigarette, and no, I�m not going to have one.
It�s really that simple. Make sure you have things to do, things to eat, straws or gum to put in your mouth, and be as good to yourself as you can for the next few days. We�ll be here if you need a hand. :)
Not cravin', never cavin'.
Hummy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/5/2005
[B]Smoke-Free Days:[/B] 360
[B]Cigarettes Not Smoked:[/B] 14,438
[B]Amount Saved:[/B] $2340
[B]Life Gained:[/B]
[B]Days:[/B] 46 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 30
-
Quit Meter
$479,928.80
Amount Saved
-
Quit Meter
Days: 6024
Hours: 17
Minutes: 5
Seconds: 54
Life Gained
-
Quit Meter
46147
Smoke Free Days
-
Quit Meter
922,940
Cigarettes Not Smoked
