You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Lets see here -
24 hours in a day (Saturday)
8-10 could be used for sleeping
3 could be at a movie
5 could be at an interesting park/event
2-3 could be used at no-smoking eating establishments
__
21 used
OK, take 2 naps or just sleep in longer.
See, piece of cake. You can quit this thing if you really want to.
Lindsey
OH, a word of caution...on Sunday when you lasso your pals for some socializing, make sure no smoking/alcohol are allowed around you. Otherwise refer to schedule above for a possible Sunday also.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1691
[B]Cigarettes Not Smoked:[/B] 101,485
[B]Amount Saved:[/B] $16910
[B]Life Gained:[/B]
[B]Days:[/B] 349 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 43
Bingo,
You have received some good advice and tips. Take what you need and keep it close. Distraction and avoidance are the key! If you need to be there then always have a good coping mechanism by your side.
Let us know how you do,
Keep Strong,
Josie
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