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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Scared about the weekend


19 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
Lets see here - 24 hours in a day (Saturday) 8-10 could be used for sleeping 3 could be at a movie 5 could be at an interesting park/event 2-3 could be used at no-smoking eating establishments __ 21 used OK, take 2 naps or just sleep in longer. See, piece of cake. You can quit this thing if you really want to. Lindsey OH, a word of caution...on Sunday when you lasso your pals for some socializing, make sure no smoking/alcohol are allowed around you. Otherwise refer to schedule above for a possible Sunday also. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1691 [B]Cigarettes Not Smoked:[/B] 101,485 [B]Amount Saved:[/B] $16910 [B]Life Gained:[/B] [B]Days:[/B] 349 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 43
  • Quit Meter

    $123,732.90

    Amount Saved

  • Quit Meter

    Days: 7765 Hours: 3

    Minutes: 18 Seconds: 37

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    1,833,080

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Bingo, You have received some good advice and tips. Take what you need and keep it close. Distraction and avoidance are the key! If you need to be there then always have a good coping mechanism by your side. Let us know how you do, Keep Strong, Josie ____________________ The SSC Support Team.

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