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You know Ang, sometimes when I feel down and life is not handing me anything I can really be happy about, I create something. Something that I can look forward to. Because feeling up and feeling good is often about what we have to look forward to.
Starting a project of some kind will help occupy your mind.. anything that you like. I call it being proactive. Deciding to join a health club or designing a garden in your yard or planning a weekender vacation.. rearranging your livingroom.. call a friend and invite them to dinner or,.. plan a party.. buy some new shoes or new stuff for summer..
Day by day.. this will become better for you.. I am glad that you are not associating feeling better with smoking.. I know you are too smart for that..
Take care..
Christine
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2006
[B]Smoke-Free Days:[/B] 52
[B]Cigarettes Not Smoked:[/B] 1,300
[B]Amount Saved:[/B] $182
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 14 [B]Seconds:[/B] 5
