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You know Ang, sometimes when I feel down and life is not handing me anything I can really be happy about, I create something. Something that I can look forward to. Because feeling up and feeling good is often about what we have to look forward to.
Starting a project of some kind will help occupy your mind.. anything that you like. I call it being proactive. Deciding to join a health club or designing a garden in your yard or planning a weekender vacation.. rearranging your livingroom.. call a friend and invite them to dinner or,.. plan a party.. buy some new shoes or new stuff for summer..
Day by day.. this will become better for you.. I am glad that you are not associating feeling better with smoking.. I know you are too smart for that..
Take care..
Christine
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2006
[B]Smoke-Free Days:[/B] 52
[B]Cigarettes Not Smoked:[/B] 1,300
[B]Amount Saved:[/B] $182
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 14 [B]Seconds:[/B] 5
hey everyone,
i did smoke yipeee, im glad about that. but i still feel ****ty. i dont wanna smoke. by now smoking seems like the worst thing in the world. i just got back from my sisters where they smoke inside and my throat get really irritated.
anyone that smokes now i just think of it as such a disgusting thing to do ughhh.
i find it hard 2 relax i practice alot of relaxation techniques but they dont seem to work. i think i am trying too hard 2 be calm and it doesnt seem to work
things are pretty bad with my parents divorce and it gets me all worked up and angry and sad. i kno its out of my control but im always thinking about wat id do in their situation u know?
frig. lifes not that good. i feel so tired and stressed. pretty depressed just going through the motions of life right now.
cya guys lata
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2006
[B]Smoke-Free Days:[/B] 51
[B]Cigarettes Not Smoked:[/B] 260
[B]Amount Saved:[/B] $408
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 31
Hang in there ang. Tomorrow is another day.
By the way.. I am assuming that your first line is supose to say "I didn't smoke"....
Get some rest and leave the problems behind for a while. You are doing great.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 267
[B]Cigarettes Not Smoked:[/B] 5,340
[B]Amount Saved:[/B] $934.5
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 34
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