You don't have to be physically abused, mental abuse is just as bad or worse because it may happen a lot more often than physical in a given period of time. I was mentally abused and it wasn't even intentional but removing the source made a major improvement.
PS. I sometimes wonder if I have PTSD, I've never been physically abused but I have a lot of recurring nightmares about my ex and I catch myself thinking about it unconsciously.
Good morning. I hope you are still reading this. This is a bit hard because of this medication but I want you to know this cycling up and down is normal. The higher the climb the bigger the fall but it doesn't matter because you can handle it. Please spend some time thinking about what happened. I agree that you need a rest from this. You did say "right now" so it gives me hope that you are not giving up just taking a break. If you are going to hibernate for a while could we have someone word posts just to know you are OK. Please Red come back to us when you can. Again what happened is normal and you will work through it I know.
I was very surprised to read this from you this morning. The last few months you have accomplished so much! You should be so proud of yourself. What makes you feel hibernation is the best option? You have to do what you feel is right for you but I really think continuing to push forward and staying in contact with people who care is always the best option.
I have gone as for as I can with this right now and have come to a dead end. I need to take a break from this and will be going into hibernation for a while.
I am sorry to hear you are having a hard time with the new medication. I want to thank you for responding to my post. I know that had to be very very difficult for you being the new med is making it hard for you think straight. You need to think about you now, and put yourself first. I do not expect you to be able to post right now. Please be you will be careful with this new medication and when you are up to it let us know how you are doing. If you are not feeling good and just want someone to talk too, post and I will answer if I am on line. You said you were feeling lost, but remember Davit you are not alone.
Davit: take it real easy and pamper yourself for awhile. We'll be waiting for you when you feel good again. Good luck with your exposure work coming up. I'm praying for you every day.
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