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Synopsis of the program


Ashley -> Health Educator
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Ashley -> Health Educator
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14 years ago 0 11215 logo logo logo logo logo logo logo logo logo logo 0
Members,

In registering for the program, you’ve also been given access to our CBT program. Below you will find a synopsis of lesson 2

In Lesson 2, you will learn…

  • How anxious thoughts increase panic & avoidance
  • The power of anxious thoughts
  • Common types of anxious thoughts
Finished with session 2? What did you find interesting or helpful?
 
Ashley, Health Educator

Here to help :)


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