Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

logo

Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

logo

What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

Panic sore throat


10 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Welcome Martin.

Davit
10 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hi I scratched my throat 3 weeks ago and I panicked even though the scratch had healed and doctor said throat is okay,the muscle in my throat began tightening up and caused pain now every time I have just a feeling in my throat I have an overwhelming bout of fear have I learnt this behaviour.Oh yes also my panic has extended to everything around me and I am in a constant state of fear trembling legs feel like lead.The pain in my throat is the main anxiety,i sometimes have this fearful thought that I am unable to cope with the pain in my throat this causes a very intense fear.regards Martin

Reading this thread: