Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,631 Members

Please welcome our newest members: RPABIA, TEBON, SJOLINE GEL, Duncan Brown, BBEA ANGELIC

Quick question


13 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Hi Sea,
 
This is a common Panic symptom.  Managing the anxiety and following the program may help to alleviate this symptom. 
 
Members, what are your experiences with this symptom and what helped to alleviate it?
 
 

Ashley, Health Educator
13 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Sea

Yes I have had.

Here for you
Davit.
13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
When suffering a panic attack, do any of you have the majority of the problem in your throat? 
 
Like difficulty swallowing, then you start to go into an attack?

Reading this thread: