Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,771 Members

Please welcome our newest members: Cecilia_EH, MereM, browcari, Cas151, Britanica78

Quote of the day


12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Thanks hugs4u, this is a great quote to remember! Vincenza, Health Educator
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.
- Denis Waitley

This motivational inspired me for no less than two decades, if anybody wished to google his bio...he's amazing
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
Our attitudes control our lives. Attitudes are a secret power working twenty-four hours a day, for good or bad. It is of paramount importance that we know how to harness and control this great force.
- Tom Bland

Every day I reflect on my attitude, or attachment(as Budhists do), and am glad that someone else, especially with his background, also finds this important.
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
Put yourself in a state of mind where you say to yourself, "Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary."
- Anthony Robbins

One yoga class helped ground me to forge ahead
 
12 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Imagine if it were true.

Davit
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
The one thing over which you have absolute control is your own thoughts. It is this that puts you in a position to control your own destiny.
- Paul G. Thomas


 Imagine the possibilities
12 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
I believe he meant stay positive and don't let the negative creap in just because you feel neglected.

Davit
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
If you can't get a compliment any other way, pay yourself one.
- Mark Twain

Here's an easy way to build up a bank account!
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the comment Jaybe
There's a whole science to getting things done around the area of project management.  I was lucky to have learned some admin skills at work.  Business admin assistants or secretaries, are admin geniuses.
 
I just had an insight about the need to balance, which I've never understood, since lists tend to just be text, and I'm visual and kinesthetic.  I had to visualize my "to do" list as a set of scales.  If we don't balance all the demands of the day, some will go wonky.
12 years ago 0 57 logo logo logo logo logo logo logo logo logo logo 0
Hugs, thanks for info.   I know what mean about lists getting longer, in my 20's, I made a list on Mon.and by Sat. Everything was done, now it seems that the list continues and is never ending, but I have learned to be kind to myself and not fret over the small stuff.    jaybe

Reading this thread: