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Looking at the positives


12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Starting off short and sweet is a great idea.  How about bring some of your favourite tunes with you for the ride?  Am so happy to hear of your progress!  Hope it goes well! Vincenza, Health Educator
12 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi, 
I feel like "beating my own drum today" as well!! Since starting this program a month ago I have been able to challenge my negative thoughts and face many of my anxious thoughts. I never realized how many I had!! The thing that works really well for me is the line,,,"what is the worse thing that could happen?" , it gives me the strength to challenge myself daily!! 
My biggest fear is driving again,,,,,,that one fills me with fear and makes my legs weak. I have not driven in nearly a year and it makes me feel so small that I let that fear take over. Well I have set a goal that next week,,,Monday...me and the car are going to get together and go for a short drive. Any suggestions to make it easier?
12 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jdoe,
 
Superb thread Jdoe!
 
Let's hear from everyone!
 
 
Josie, Health Educator
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
This morning I am feeling a little better and was even able to post something positive. I amaze myself at how I am able to look for and see the positives in life now, even when confronted with and exposed to so many negatives. So I am beating my own drum today. I really believe you have to look for the positives if you want to be happy in life..
 
How about joining me in beating your own drum today...
What positives did you find in your life today???

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