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Challenging Worry - Worry Time

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Challenging Worry - Cognitive Exposure

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A day at the farm.........


12 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
Hi Davit...yes i did enjoy the whole day!!!
We do this evry year with our grand chlidren,but after all i have been through this past summer,i was not sure about it..but, i had a wonderful time seeing all those excited faces!
I proved to myself, i am stronger than i think!!
Bren
12 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hello bren67,

This sounds like a lovely day! I hope it was a positive experience for you and that it will lead to many more great moments. It is obvious the little one really enjoys being around you. 
Keep working on your exposure and enjoy your successes.

How will this experience affect future outings?


Samantha, Health Educator
12 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Bren, 

Yes you did didn't you. Congratulations. More positive experiences to add to the collection proving you can do it.

Did you enjoy the hay ride, I haven't done that in years. 

Davit
12 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
Over this past weekend,we took 2 of our grandchildren to a large farm to go for a hay ride,and pick out there pumpkins to carve out for holloween,there were many children there along with there parents and granparents,and it was a crowd for sure..i did get a bit anxious a few times,but it passed,then we went to a hamburger place as we were hungry by then,then home to carve the pumkins!
I was getting very tired by then,and as time came for them to go home,the 3 yo,stated,no,iam staying mimi....
well,i gave in as it breaks me,to see one cry, so we had fun,but i dont know how i done it????
I slept all weekend after that!!!
But...........i done it!!!!!
Bren

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