You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

DM555 4 4

Browse through 411.784 posts in 47.075 threads.

162,381 Members

Please welcome our newest members: bolts, WiseHippo8306, bhouse21, Dondepao, RecMT

Exposure Work and the Bipolar Disorder


14 years ago 0 619 logo logo logo logo logo logo logo logo logo logo 0
Hello Ashley. I already submitted a  question to Ask the Expert and will visit my doctor on the next wednesday. Thank you.
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Eleveno,

I think the answer may depend according to a number of issues.  I suggest submitting a question to our Ask the Expert or talking to your Doctor/Therapist about this.

Ashley, Health Educator
14 years ago 0 619 logo logo logo logo logo logo logo logo logo logo 0

I am with a bipolar disorder and I would like that anyone could clarify me if can do exposure work with this condition. If so I think that when I am agitated or anxious I could do exposure work and when feel depressed I could plan pleasant activities.


Reading this thread: