Ive been doing better the last few days, thinking what triggers i have,how to cope with an attack unexpected,trying to focus on my thought patterns, how to retrain how i respond to things and situations...
Btw,,i start a new hobby tomarrow!!!
Ill be taking water arobics!!!!!!!!!!!!!!!
I am so excited about it..can you tell??
It should be fun,and meet other women there,and help my body,and laugh and have some fun!!!
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