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Browse through 411.753 posts in 47.056 threads.

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Hello from Toronto


13 years ago 0 58 logo logo logo logo logo logo logo logo logo logo 0
hey mondaymay, welcome to our group. just know we are all here for you and each other. please post a lot with your progress.listen to Sunny , Davit, juanita, ocean and all the rest! they know what they re talking about. you will usually find me ranting and raving somewhere!!
 
Sunny II

13 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Thank you, everybody.
13 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Hello MOndaymay:  Welcome to the site.  Sounds like you are moving ahead.  Congratulations. Give yourself a big pat on the back for all the work you have done.  There's lots of support here so pls. post as often as you want.  there's usually someone here listening.  As you can see Davit reached his goal re: teeth.  Hoping you try this CBT program and you will reach your goal too!  Keep the faith.
 
Sunny
13 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
m0ndaymay

Hi. In February 2, I went in to the hospital and had the last of my teeth taken out, top and bottom. I knew it was going to be hell so I took half a valium and coasted through it. I also knew I could do it without it, but why. I was concerned about being put asleep but it was okay and I had more valium with me incase but didn't need them. 
It is worth it to be able to smile and one thing I have learned is that I don't have to think on how it was anymore, I have moved on to thinking how it will be. It makes it a lot easier to deal with. So now I just do things, good or bad knowing they will be over soon and in the past and the past doesn't count. And if I need a valium to do it, so be it, better to feel bad about giving in than to not do it and feel worse.

You know we are here for you and will be with you in your next attempt.

Davit.
13 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Thank you for the warm welcome, everyone.  I already like this place!
 
The reason I came here was because while I have made significant progress -- I'm no longer a housebound agoraphobic and the OCD isn't all-consuming anymore -- the emetophobia and PTSD are still alive and well.  I'll be more specific.  I'm in the process of having much-needed extensive dental work -- a whole mouth reconstruction with dental implants.  Each and every pre-op appointment has been, well, like pulling teeth haha .  Seriously though, there's nothing funny about it.  It's been sheer hell because everything at the dentist is similar to what happened to me that led to PTSD.  But I s-l-o-w-l-y managed to get through those appointments.
 
Friday was supposed to be my dental surgery.  The whole afternoon was reserved for me.  The whole dental team had assembled, they even brought in an outside anesthesiologist because the dentist doesn't think IV sedation will be enough given my PTSD issues.  I made it to the office despite being in the throws of an extreme panic attack, flashbacks, etc., but I just could not go through with it.  I was/am SO ridiculously terrified of vomiting that it's standing in the way of smiling, living, again.  I feel like such a loser and so ashamed.  My daugher is graduating from university this year and I promised her I would be at her graduation, smiling.   I can't break that promise.  So here I am.
 
I have been blogging about my dental journey, every step of the way, not sure if links are allowed here so I won't post it unless someone says it's okay to do so.
 
Anyway, that's pretty much where I am.
13 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Hi Mondaymay,
This is a fabulous program..it really works..I'm also 47... had GAD with panic for over 20 years, and have been here 11 months..I am a changed woman...you will be too...the people in this support group are amazing, we are all here to help eachother. Stick with us, post often, read some prior postings...you will see...this works!
Your new friend, Juanita
13 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Welcome M0ndaymay,

You should have no trouble making friends here, we are a friendly bunch. Probably because we are all fellow sufferers. We understand and we all have a common goal, that being to not have to live with this. Information being the biggest source of help, there is plenty of that here. The program works. Obviously since some of us are practically for al intense and purposes cured. Oh we still get the odd twinge but it is nothing.

Here for you,
Davit.
13 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Welcome M0ndaymay,
 
I am glad you found us and I am looking forward to reading more from you.
 
What brought you to the site today?  What makes today different?
 
 

Ashley, Health Educator
13 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody, I'm new here.  Female, 47, have had debilitating PTSD with Panic Disorder, Agoraphobia, Emetophobia and OCD for 25 years.  Looking forward to starting this program and getting to know all of you and maybe making a friend or two.
 

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