Hi all just an update, I have been working on exposure with stores and
being out for the last little while well today I went into a clothing store
by myself and bought a blouse by myself!! my husband stayed out in the car!
I have not been able to do this in a long time! Now I will tell you that I
was nervous and I wanted to revert back to my old ways ( panic and flee)
but I pushed through and was sooo proud of myself, I even talked with
the sales lady and another costumer. I have been trying to feel more
at ease when I have to be around alot of people as I have the first wedding coming
up in about a week and a half. I am hoping to build on this. That and I have been
trying to work on the negative self talk about my driving, I'm trying to reprogram
myself on the way I feel about my driving so that when I start back to it I will
have more confidence. Well thats about all for now. My best to all.
sweatbee
That positive outlook will be great for the first wedding too.
