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Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

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Challenging Worry - Worry Time

Ashley -> Health Educator

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Accomplishments and other Postive Things


13 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Hugs,
Glad to hear that not only the test was ok, but that you didn't miss out on chocolate AND had
ready-made, home cooked meals to enjoy! 
The small pleasures in life can make all the difference .



Vincenza, Health Educator
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Sunny,
My test was okay and I did get some chocolate but had to wait a few days before I was okay.  I had cooked in bulk in case I wasn't well, so there was plenty to enjoy later  Worry does pay off sometimes
13 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
Good to read Sid. Your successes help you and us. Each time we have these successes and read about everyone else's victories, we all get lifted some. A high tide raises all boats. Thank you!
13 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Hugs4u:  Well done.  Sorry you had to fast on Easter for Monday's med. test!  Did the Easter bunny leave you any chocolate?  Maybe you can eat it now?  hope your test went well.   Let us know.  We care.
 
Your friend, Sunny
13 years ago 0 252 logo logo logo logo logo logo logo logo logo logo 0
Hugs this sounds like a lovely experience..Just reading it lifts the spirit..
 
Thank you for posting it...
 
Sid....
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I had to add one other thing I did on Good Friday.  I joined  a procession, and it was a long walk, and I walked alone back home. 
What was unique was the slow pace, without hurry, meditatively and with a very large group of people with no distractions or noise.  This was good for the "spirit".
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I went food shopping even though I felt nauseous and headachy and tired after a medical test.  Doing what needs to be done is important!
13 years ago 0 11219 logo logo logo logo logo logo logo logo logo logo 0
Thanks for posting these positives Sid/Red!  It's good to get in the habit of recognizing the positives everyday.
 
 

Ashley, Health Educator
13 years ago 0 252 logo logo logo logo logo logo logo logo logo logo 0
I went back to the beginning of this thread and decided to post my positives today..I have always liked this thread..It feels good to post the positives..
 
1. I stopped at my Sons and daughter in laws house on the way home from my camping trip.
2. I had a really nice time visiting with and seeing everyone again this Easter.
3. Everyone was happy healthy and in good spirits..
4. I am looking forward to seeing the whole family again next year..
 
Sid
aka
Red
 
 
13 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Happy Easter everyone!  Wishing you a wonderful day.
Vincenza, Health Educator

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