I don't know if I have pmdd...But I do know I have these mood swings tied into my periods... I get so anxious and sad and depressed. A long time ago I put in place mechanisms to try and deal with it. Like I try not to beleive anything I think because I know it is the hormones talking. I also challenge my thoughts knowing I would think differently if it wasn't this part of the month. Oh and I make no important decisions unless they can't wait and if I do have to I do it with great care!
Anyway, all this to say I feel like a total nut case some times of the month! And I don't think I have PMDD, so I can't even imagine what it must feel like to have it! I think those who have to deal with that are very strong and brave to deal with this. My hats off with all those of you who live with this.
-Diva