Today i was able to drive an hour downtown and visit two different museums to do a report for school then drive an hour back. I did not have a serious panic attack until i made it to golden corral, but the entire day i was on the edge and fighting for breath. I was still happy that i was able to do all that without completely losing it. Plus i didnt even take any medication, just my b complex vitamins i have been taking the past week.
Today i was able to drive an hour downtown and visit two different museums to do a report for school then drive an hour back. I did not have a serious panic attack until i made it to golden corral, but the entire day i was on the edge and fighting for breath. I was still happy that i was able to do all that without completely losing it. Plus i didnt even take any medication, just my b complex vitamins i have been taking the past week.