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It's been 4 months.

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It's been 4 months.

15 years ago 0 +0 / -0 187

Thanks for the kind words everybody. Wish I had come to this forum earlier but I guess it's never too late!

15 years ago 0 +0 / -0 477

Hello Genejockey!

Welcome to this site and forums! And thanks so much for the wishes... I feel soooo much better then from when I first started. We will get through this soon, just never give up.

15 years ago 0 +0 / -0 2101

Hello Genejockey,

Welcome to the forums!

15 years ago 0 +0 / -0 778

Hello and welcome Genejockey . This site is fab . I hope you find it helpfull as well .

15 years ago 0 +0 / -0 1153

Genejockey,

Welcome to our support community! Panic and anxiety are treatable and there are ways to learn to over come your fears and carry on with life.

We encourage you to keep working your way through the program. There is a lot of really great information to help you learn more and understand your anxiety. Take some time to browse through the program and become familiar with all of the tools and resources available to you. There is a lot of great information in the support group, so read away.

Keep us posted.

Brenna, Bilingual Health Educator

15 years ago 0 +0 / -0 187

This is my first time to post. I have only begun the first week. I have suffered with panic attacks for nearly three months. It's great to read about others working through their fears on a forum such as this. There are times when I feel very alone and negative so it's nice to see that panic doesn't have to be a life-long burden. Congrats Miki.

15 years ago 0 +0 / -0 477

Thanks guys, it's all really thanks to you guys.

15 years ago 0 +0 / -0 1693

Great goals DazedMommy! I know you will be able to accomplish them, you have such a great, positive attitude.

Does anybody else have any goals that they would like to share?

Breanne, Bilingual Health Educator

15 years ago 0 +0 / -0 313

Kudos Miki... That's awesome.

It's so great to hear about others and their goals and plans.

I too set some goals this year and am working through and towards them.

I need to:

1. learn to drive... I've had my learners a ton of times and NEVER take the final road test...

2. finish my degree.. I've already started this and am loving it so I feel confident about this one...

3. learn to love my body... sounds a bit silly but I have self esteem issues / weight issues...even though I'm not overweight... so that's my personal goal.

Way to go Miki.. can't wait to see you check them off your list.

15 years ago 0 +0 / -0 2101

Wow Miki,

I am so glad you came on here and shared this with us! I love the goals you set for yourself and the attitude you have towards your weel-being! Once again thank you for sharing!

-Diva

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It's been 4 months.