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Hi seamsew,
Yes, as Diva mentioned, hormones can certainly affect so much going on in our lives. This has been a popular topic here in the past. You may want to do use the search feature provided to see others thoughts on this topic.
You mentioned that you had been feeling a little better before this happened. Let those successes give you the strength and confidence to carry on and use the skills and coping techniques you have learned.
Keep us posted,
Casey
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The PC Support Team
Hiya Seamsew,
Hang in there. I do believe it gets better. It got better for me :) I find working this program really helped me. I have to admit tho that when I have my monthly I really have to talk myself down for my anxiety though and remind myself that hormones are in the works and to not take it too seriously. Well anyway, that helps me lol. So hang in there and be patient and loving to yourself and remember, this too shall pass!
-Diva
Hey guys. I have had another bad day. I was thinking i was on the way to getting a little better when I got my monthly. It is horrible. I have had no stop anxiety and my head feels lightheaded and hurts. I feel like everything is out of control. Little things seem like such a big deal and it makes me nervious.Will this ever end
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