Hi everyone,
Just reached session 4. While I was reading it I kept wanting to log out. I was thinking that there is no way I am doing exposure work but when I realized I could pick a lesser fear to start on it helped alot. Now just what other fear do I do? Do I start with riding on a bus, going to a movie, or going to a pet store and hanging with a tarantula. (yuck!!!!) So once I have figured out what fear to expose myself to(excuse the pun) and how I did I will post the results.
