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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

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18 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Thanks! You all are very helpful!! ANd very kind. Its so nice to have those who understand me , support me. Even tho we dont know one another! :D I love it! :D THank you again!
18 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Hi LilJamison, I've found sometimes that if I focus on something to benefit myself (like the CBT program), other things have a way of working themselves out. Just remember that YOU matter. Don't let anyone make you feel differently. Good luck and don't give up. Keep up the good work. :)
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
LilJamieson, Sorry to hear about you & your boyfriend. He may benefit from reading through our education section. Knowledge may help him be a little more understanding. Keep us posted. Danielle _____________________ The PC Support Team
18 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Thank you :) I have already began it . Looking forward to next weeks session ! :) but at the same time, I am trying to convince my BF not to leave me ...so times are very rough .... Hopefully I can concentrate at this tho ...
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Welcome Samantha! Please start working through our CBT program and reading through our forums. Both are great tools! With regards to your medication, ask your pharmacist plenty of questions. Talk to him/her about what side effects you can expect, what to do if you miss a dose... If you know what lies ahead, it may be helpful. Danielle _______________________ The PC Support Team
18 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Well hiya Sam :) Iam glad you found this site. I know that it did help me a lot. Here i have found encouragement and support and answers to my questions and i am sure you qill find the same. So Hang in there. This can get better! And also, Welcome to the Forums! -Diva
18 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone! Names Samantha, 19 years old. New to this site as well as to Panic Disorder and Agoraphobia. Started in Dec of last year, just all of a sudden and has continued on . Im always feeling anxious or sickly ...always worried that Im dying of something the doctor has overlooked.... very moody, and depressed. Completely different from the"old" me, the "real" me...and I hate it. As well as everyone else that is seeing me like this. Been recently prescribed Fluoxedine(?) and Atenolol.... Havent taken it yet tho. Tues I go to the doctors to REALLY make sure its nothing else besides this. Im scared to take the meds, b/c although I do share a home with my friends and BF I am home alone most of the day ...and it scares me to be alone and something happening. Im afraid to go outside from my home, unless its the doctors...and Im afraid that I will make a big deal of something small (crying wolf) making a scene.,...whatever we shall call it ... I could go on , cause it seems as the days go on....things keep popping up, and my life keeps falling apart...... Sorry I babbled... its what I do when upset.... just htought I would say Hi and share a tad bit of what Im going through ! Hope this program helps, as well as talking to you all! Sam

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