Hi there, nice to see some-one else from the u.k !! I'm Sue and had my first panic attack in Detroit in May 2003, and that seemed to be the end of my life for nine months or so, yet here I am nearly four years down the road, panic free since then ! I had such an awful time, I thought I'd never recover, but I did, and knowing that I know you too can beat this 'thing'. You can do it, you've done it before, look after yourself, get medication if you think that helps, don't underestimate the power of good sleep, and use this site ! It really is excellent, just wish we had one in the u.k !!! Wish you all the best.
