Rooster,
Welcome to our support community and thank you for posting your story. Everyone is here to help and assist you. The program was designed by doctors so it is meant to help you.
Take it slow and read everything fully. By having a better understanding of what is going on, you will succeed in every day functions.
Please also discuss the program with your doctor or therapist for further assistance. Remember we are always here and can assist you if needed. Also try our CBT buddies for added support from the members.
Keep Strong,
Josie
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The Panic Center Support Team
