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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Anxious all the time???


19 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Thank you Gina & Debbie, It's done and over with...but am now worried and stressing about the results...I know what you mean about the anticipation -- just getting there is the difficult part... I am so sorry you are having a hard time...but hang in there...you both are so strong...remember that we are here for you... How are you doing? I don't think husbands understand us at all...for a while things were okay with my husband...but he just snaps at me for no reason and gets annoyed with me so quickly, because he doesn't know how to 'deal' with me...a dear friend told me that 'your husband cannot understand you' but he can accept you for you and be there for you...I don't think this is a lot to ask for... Sorry...I know I am not making sense...Just rambling I guess... B
19 years ago 0 444 logo logo logo logo logo logo logo logo logo logo 0
So tired, I am so glad its over for you, I am sure you did well and you did it and should be so so proud, I know with me its the anticipation that is even harder than actually doing it. I have been having a rough time too lately, I so apreciated you concerned posts, thank you. PLease let me know how you did, I am sending angels for luck. GOd bless you, Debbie.
19 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
B, thats great! please post and let me know how you did. I AM SO HAPPY YOU DID IT!!! hugss!!!! gina
19 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
I wrote the exam!! The morning of the exam I woke up at 3:30 shaking and crying...couldn't breathe...my panic attack lasted for almost two hours...and had to calm myself down...I was alone in a hotel room and finally called my husband and he helped me through the panic... But the exam is done and over with...I am not sure how I did...but I did try my best and worked so hard for the exam.... Thank you all for your support....It means so much to me... Take care, B
19 years ago 0 222 logo logo logo logo logo logo logo logo logo logo 0
Hey So Tired! I know you're feeling really down right now but don't give up! We all have really bad times and then better times. When there's a lot of stress going on (like exams) the bad times are more prominent. Try to relax and take even just a few minutes every day to refresh your spirit. I like to sit outside on the porch and just do nothing for a few minutes. Or even take a walk around the neighborhood. Even something simple like petting a cat or a dog and just talking to them (stupid, I know) but it does help. Besides, when you talk to a cat or dog, they think you are praising them and they suck it up. ;p But, sometimes it's good to just talk and get it out to someone who isn't going to judge you like humans tend to do. Hang in there - I know you're having a really hard time right now but do not give up!! You have to keep fighting and I promise you will conquer - it won't happen right away, but you will make it!!
19 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
i wish i could help you but i am also freaking out.please post me if you get i chance. gina
19 years ago 0 295 logo logo logo logo logo logo logo logo logo logo 0
Hey so tired you need to take time out do you think you are puting too much pressure on yourself?I know these exams are important but so are you.Take some time out have a break and go for a walk or have a relaxing bath just take some time for YOU.You will get through this and in 5 years time you will look back and say wow that was a tough time but i survived and i did it ;)goodluck. Lulu..
19 years ago 0 70 logo logo logo logo logo logo logo logo logo logo 0
try to have some time to relax its normal for people to be anxious at thr best of times when sitting exams but for us it is alot worse.you can only try your best and best iam sure you will do.i hope you will do well take care lynn
19 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
I am not sure if I can do it anymore....no motivation at all...burnt out completely....
19 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
I am not sure I can do this anymore....I have my exam in less than two days and I am not ready...and do not feel motivated at all...I have been takingmy Klonopin twice a day now when I had cut it back...I can't even make myself face the books....I have been studying but I am not sure if it has been productive at all...Just feeling so anxious all the time and felt like I was having a panic attack...just trying to relax and breathe....sorry...I guess I just needed to vent....Feel so lost....

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