Hi Gina,
I hope you are okay. We all have our up and down days.
I noticed from one of your post the other day that you
are reading a book called [b]( From Panic to Power)[/b]
Is this the book that's written by Lucinda Bassett.
Because the other day I was at the second hand shop
were they sell second hand books. And I purchased a
book called ( From Panic to Power ). I like to read
alot and especially like to read several books on anxiety
and so far I have found this book to be really helpful.
Ruby.....