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Feeling Weird Help!!!


19 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the replies. I am trying to slow down at work and not let it get to me. I just hate coming home from work feeling so spacey. I am at the point that I am actually useless when I get home. I exhauseted, excessive tension and stress. It increases my anxiety, I just want to go to bed. I have to learn some destress techniques. I just want to have a life again, come home and do things with my family. Becky
19 years ago 0 91 logo logo logo logo logo logo logo logo logo logo 0
Yes I get the "weird head" feeling too, its hard to describe and sometimes I feel like I cant focus and seem a little off balance or it feels like it. Its anxiety....scarey but true. Hope you feel better soon!
19 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
Work can often stress those who have anxiety or depression. And an office is even more possible for this. I work in an office and sometimes I'm fine and sometimes I have trouble. I've had some increased anxiety lately and being in the office is sometimes hard. I would try to relax a little by maybe breathing clearly would help. I have done this. I also go outside when I need a break. I've had that confused feeling you talked about and I usually do something fun when I go home. Maybe play guitar or watch Seinfeld reruns just to relax my mind. I hope some of this helps. David
19 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, I was wondering if this may be part of anxiety. I work in an office all day. I do Accounts Payable and Payroll for a college, this was 2 full time positions. Both ladies ended up leaving within a couple weeks of each other so I got threw into both positions and had never did either one before. It usually starts during the day, but by the time I get home I have a feeling so weird in my head I don't even know how to describe it. I just seem to be in a fog, almost to the point of being disoriented. My left arm seems to ache, no shoot pains, just a dull ache. I am hoping for any responses and any thoughts and wondering if this feeling happens to anyone else. I would appreciate any input. Thank you in advance. Becky

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