Hi
I have been smoking for 14 years on and off
Sucessfully quitted Few years ago then smoke again due to peer pressure and stress
I stopped smoking for a week and I already experienced some terrible withdrawals symptoms
I have dry throat, nasal / sinus congestion, some flu like symptoms which makes me very exhausted.
I also feel fatigued and some dizziness. This make my quitting process very hard.
I just bought nicotin patches hope it will helped
Last time wasn’t that hard (just some mouth ulcers. )
How long will it takes to get better? Is it normally to have quitters’ flu? Or I just simply having a cold which I seldom have.
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Quit Meter
$163,483.20
Amount Saved
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Quit Meter
Days: 3614
Hours: 19
Minutes: 17
Seconds: 46
Life Gained
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Quit Meter
45412
Smoke Free Days
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Quit Meter
544,944
Cigarettes Not Smoked