Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,630 Members

Please welcome our newest members: RPABIA, TEBON, SJOLINE GEL, Duncan Brown, BBEA ANGELIC

Hi my name is Tony and I am a non-smoker


6 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Welcome Tony!

I replied to you in another thread you created. I wanted to say though, I am positive you can beat that bad day too. How did it go?

Ashley, Health Educator
6 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone my name is Tony and I have been a non-smoker for a week today, I came of the patches 2 days ago but finding it hard today with cravings and mood swings, but I am pretty sure I can beat this bad day and carry on
  • Quit Meter

    $431,556.50

    Amount Saved

  • Quit Meter

    Days: 8317 Hours: 16

    Minutes: 46 Seconds: 19

    Life Gained

  • Quit Meter

    45427

    Smoke Free Days

  • Quit Meter

    908,540

    Cigarettes Not Smoked


Reading this thread: