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I had heart palpations last night from 8:00pm to 2:00am,that was the worst I ever had them I was so scared,but I know it was from stress and anxiety.I was in a stressfull situation about 12 hours before.My brother has anxiety and he gets them all the time.Its hard not to worry but it is a normal respones to anxiety. stop these feelings. A slow heart beat is also a comRacing heart, slow heart beat, palpitations
Anxiety releases adrenaline into the blood stream making the heart race and feel as if it is missing beats, (palpitations). This is perfectly natural and will not and cannot harm you in any way. Later I will discuss methods you can use to helpmon feature of anxiety, again it does not mean that your heart will stop beating, it may feel odd and alarming but again do not give it any credibility and it will go away.I got this off the net,hope its useful.
:)
My heart feels goofy daily ive had the tests they say al is ok,yet this is my main fear..Advice,is this your nerves and mine are sentized so much from the anxiety that you feel every little thing..sometimes it feels like its going to stop,or its beating out my chest,real slow pounding,real fast it never fails..All is well and we are both alive try to ignore it,the best you can,your fighting my main fear to..
outlaw
Hi kitten, After a little research on this I found out that this is actually normal for everyone. Its just that us lucky folks with anxiety have an accute sense to such things going on. Most folks don't think twice about them. I just chalk it up as I'm lucky I can hear my body function properly. So , yes you will be ok, so don't worry be :), Jimbo
Hi Everyone
Everything was going good today untill i had a great big heart palpation which has really knocked me off i am now back to being worried that i will die again has anyone had this where they just come out of the blue i hate it i could cry :( :8o: :quest: but to be truefull i had had a sip of larger with my family at the time i know that might be what it is but you cant help worrieing about it also are they dangerous at all please help me friends i would love to be told its ok don't worry :quest:??????????? thanks
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