So far I have only done a few things. 1 less smoke a day, posted a public pledge to quit, delayed smoking in the morning, try and hold off for 15 minutes when I want to smoke. I guess what I am trying to say is my thoughts are changing and I am looking at this differently. I will continue on this path to freedom.
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Quit Meter
$214,642.58
Amount Saved
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Quit Meter
Days: 8667
Hours: 3
Minutes: 22
Seconds: 13
Life Gained
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Quit Meter
45427
Smoke Free Days
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Quit Meter
408,843
Cigarettes Not Smoked