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7 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hows it going?
 
Hoping your quit is going well!
  • Quit Meter

    $20,856.00

    Amount Saved

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    Days: 203 Hours: 5

    Minutes: 13 Seconds: 41

    Life Gained

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    2607

    Smoke Free Days

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    52,140

    Cigarettes Not Smoked

7 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Welcome Lillypad!
 
Congratulations on quitting. How are you feeling today? What is helping you to cope right now?
 

Ashley, Health Educator
7 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Welcome Lillypad! 
 
Congratulations on quitting! I myself am relatively new I am going on 2 months now. Some advice I have is, to take it one day at a time. I always found telling myself "you just have to get through this day, hour, 15 min" and the cravings would pass. Thinking ahead was to much pressure for me and I would start to get fidgety but If I thought of it on a smaller scale it really helped.    
 
Now I am almost 2 months and I can say the cravings have lessened dramatically and I hope for them to be completely gone one day. But if not I know I am stronger then that 15 min a peer pressure my brain is torturing me with! 
 
Stay strong! :)  
  • Quit Meter

    $12,685.40

    Amount Saved

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    Days: 212 Hours: 4

    Minutes: 55 Seconds: 1

    Life Gained

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    2665

    Smoke Free Days

  • Quit Meter

    37,310

    Cigarettes Not Smoked

7 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
New to this group...just quit today and I am feeling very determined. Not sure how all of this blogging works.
  • Quit Meter

    $13,886.88

    Amount Saved

  • Quit Meter

    Days: 343 Hours: 7

    Minutes: 5 Seconds: 18

    Life Gained

  • Quit Meter

    2614

    Smoke Free Days

  • Quit Meter

    44,438

    Cigarettes Not Smoked


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