Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,666 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Four years today!


8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!

How did you celebrate?
 
 

Ashley, Health Educator
8 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hi Viv,
 Congratulations on your four year anniversary. Keep on quitting! 
 
Not One Puff Ever
 
 
  • Quit Meter

    $25,403.95

    Amount Saved

  • Quit Meter

    Days: 818 Hours: 3

    Minutes: 12 Seconds: 20

    Life Gained

  • Quit Meter

    4199

    Smoke Free Days

  • Quit Meter

    92,378

    Cigarettes Not Smoked

8 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
How time flies! I can hardly believe that I have been free for 4years. I was 20 a day (at least) everyday for 51 years! Yet I did it! and guess what life became less stressful for me as I no longer worried about how I was damaging my health! So to anyone reading this who's interested, do give it a go it's surprising what we can do! I'm going to a Michelin star Restaurant tomorrow to celebrate!
  • Quit Meter

    $30,925.80

    Amount Saved

  • Quit Meter

    Days: 620 Hours: 14

    Minutes: 36 Seconds: 3

    Life Gained

  • Quit Meter

    4482

    Smoke Free Days

  • Quit Meter

    89,640

    Cigarettes Not Smoked


Reading this thread: