Hi Jill, my name is Kim and I am 41. I Quit smoking on Jan.21,2015. I didn't quit cold turkey though. It didn't work for me in the past. This time around I used the patch and it seems to be working. I am on day 2 with no help. Except for joining this grp. I would love to give u support.!
You Can Do!!! Take it one day at a time. And reward yourself! I found massage and a **** load of water helps! I just imagine all the toxins leaving my body!!
Take the money u spent on butts and treat yourself!
stay strong
Kim