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7 Years Smoke Free!

10 years ago 0 +0 / -0 1140

Hi Jan58-2,

I once read something that said that, in the process of shedding and replacing cells, we all pretty much contain all new cells after 7 years. I kind of interpreted this to mean that I am actually an entirely different person than I was 7 years ago. In your case, you are a new person whose cells have never been bombarded with nicotine and all the other chemicals in cigarettes. You are truly smoke-free. Congratulations.

Quit Meter

$24,761.20

Amount Saved
Quit Meter

Days: 669 Hours: 19

Minutes: 36 Seconds: 41

Life Gained
Quit Meter

4808

Smoke Free Days
Quit Meter

96,160

Cigarettes Not Smoked

10 years ago 0 +0 / -0 11226

Congratulations Jan!

You will always be an SSC inspiration.

Thank you for sharing your success with us.

Ashley, Health Educator

Here to help :)

10 years ago 0 +0 / -0 1985

Hi Jan, So what is this, not smoking for a whole BIG, BIG seven YEARS! Is it not astonishing and compelling for others, that people such as ourselves, set out to perform and finish off with a grand performance. Excited for you and congratulations.

10 years ago 0 +0 / -0 808

Hi Jan,

Seven years and going strong! What a great quit you have going. It's nice to hear success stories from fellow quitters, it gives new quitters something to strive for. It also gives HOPE to those thinking of quitting. It can be done if you really try and put honest effort into it..

Congratulations on your accomplishment Jan and keep it going.

N.O.P.E.

Quit Meter

$25,815.35

Amount Saved
Quit Meter

Days: 859 Hours: 20

Minutes: 2 Seconds: 10

Life Gained
Quit Meter

4267

Smoke Free Days
Quit Meter

93,874

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

10 years ago 0 +0 / -0 4

7 years ago today, I stopped smoking with the help of my many SSC friends. One day at a time, one crave at a time...and plenty of water! I have many wonderful SSC friends that I still keep in contact with. Quitting smoking is one of the best things you'll do for yourself!

Cheers,

Jan

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7 Years Smoke Free!