Sorry it took so long to reply. Anyway, yes I am on medication. I have tried every SSRI in the book, and currently just stopped taking Lexapro. I wanted to be on a mood stabilizer which is completely helping my depression (Lamictal). It is awesome. But my panic is severe. I go through about 4-5 xanax a day, the 1 mg ones. i just don't want to be on anymore meds and my psychiatrist who is brilliant is wanting me to try an MAOI (Nardil) but I am sooo scared of the interactions, especially with food. I just don't know what to do anymore.