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Ashley -> Health Educator
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Ashley -> Health Educator
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9 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Welcome!

Congrats on getting started. That's good news that you have some quit experience. What did you learn from your last two attempts? 


Ashley, Health Educator

Here to help :)

Impalamania
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Impalamania
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9 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Deb67 on the 4 months, 7 months and 3 days..... Read and post. Post and blog. Get up and get moving. drink lots of ice water to flush your system...deap breaths of fresh, crisp air re great replacements for toxic fumes. You are surrounded by hundreds of other quitters who are voices of experience and support. You are winning one day at a time. Keept the Quit, Dave

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    $50,615.82

    Amount Saved

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    Days: 1127 Hours: 15

    Minutes: 27 Seconds: 54

    Life Gained

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    5596

    Smoke Free Days

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    167,880

    Cigarettes Not Smoked

Timbo637
Timbo637
9 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Hi Deb67,
 Glad to hear the cravings aren't too bad for you. Hopefully the third times the charm for you. If not don't give up, and keep on trying. The only way to lose is to quit trying. 
 You are forgetting and missing something, your old smoking buddy the Nico-Demon. Keep kicking his ash!!
Stay strong and remember:
N.O.P.E
Not One Puff Ever 

  • Quit Meter

    $23,298.55

    Amount Saved

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    Days: 750 Hours: 7

    Minutes: 55 Seconds: 10

    Life Gained

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    3851

    Smoke Free Days

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Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


deb67
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deb67
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9 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Well, on day three. Cravings aren't to bad just feel as if I've forgot to do something every now and then. I know what my triggers are and I'm trying to nake sure that I don't slip up again. Hope that everyone is having a good day.
 
Deb67
deb67
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deb67
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9 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Only going to do this once more. Tried twice before and did well 4 months and 7 months, this time it is for the rest of my life. The hardest part for me is the feeling that I am missing something. So pleased I found this site, now I will have something to do with myself when I feel lost. 

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