You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.792 posts in 47.079 threads.

162,736 Members

Please welcome our newest members: Reeghanr, Murali, DMICEK89, Tweetbird, gavinday1977

thoughts


21 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
i know exactly how you feel .my thoughts is was is driving me crazy.i always worry about everything.i wish one day i could have a clear mind.my thoughts over whelm me. sometimes i actually get dizzy from it. gina
21 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
Thank you Alison, I went out for a walk and went grocery shopping:-) It has helped and then made dinner...I have been trying to keep busy:-) Thank you...isn't it crazy how such thoughts can 'consume' us and make us feel so anxious and panicky?
21 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
It's very easy to become consumed by this. Up until recently I felt extremely alone in these thoughts. What I do in these times is keep myself busy. Clean out a closet, call a friend, go for a walk, rent a movie (happy one), write down your goals, anything you can think of. Move on to something else, don't dwell on these thoughts. DO IT NOW! GOOD LUCK! My thought are with you in your battle!
21 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
I am having these 'negative' thoughts and I don't know what to do...I am trying to stay positive but feeling very overwhelmed...:-(

Reading this thread: