Welcome to the SSC. How are you doing 24 hours into your quit? Hope you're still smoke free. It's okay to be scared too. Maybe that will help when you feel like you need to light up a smoke. You know what the consequence's are from smoking and fear is a great motivator. I wish you the best on your journey to become smoke free. Keep your guard up at all times, and don't give in. It does and will get easier as time goes by. Be sure and reward yourself on your accomplishments to.
Check out the program at the top of the page, and read read read, in the forums. The more you know of what to expect, the easier it will be to fight those urges.
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