Hi all thanks for your comments. Ashley I went out with loved ones for a nice meal. I will do something really different and special for my six months I think. I better decide what to do soon because time flies. John
I'm pretty sure that the cravings will go - once you have encountered the many trigger situations that occur in a calendar year and seen them all off one by one!
I just completed my 100th day 10 hours ago :) Smoking seems to now be a distant memory. There are still the odd cravings now and then which will probably never go but who cares I have just decided to turn them into positive energy. I am happy and enjoy my new lifestyle. I even had a good effect on a mate of mine. He quit three weeks ago cold turkey like me. The only thing I use are worry beads but not all the time.
I was thinking to write the above in my post "My first 50 days!!!" because of all the support and nice comments I received from all of you and thought it would be nice to have all my support in one place. Anyway I decided to start a new thread
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