Quit Meter
$23,183.60
Amount Saved
Quit Meter
Days: 771 Hours: 12
Minutes: 45 Seconds: 58
Life Gained
Quit Meter
3832
Smoke Free Days
Quit Meter
84,304
Cigarettes Not Smoked
Quit Meter
$56,738.00
Amount Saved
Quit Meter
Days: 1123 Hours: 19
Minutes: 59 Seconds: 14
Life Gained
Quit Meter
5158
Smoke Free Days
Quit Meter
113,476
Cigarettes Not Smoked
Myth: Quitting smoking should be a short simple process.
Fact: The fact is, that smoking is a learned behaviour that takes a long time to unlearn. Allow yourself, both physically and emotionally, some time to recover from your quit and ease into your new lifestyle. This actual length of the quit process varies from one individual to the next but in most, if not all cases, it last much longer than initially anticipated.