Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,666 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Positive Thinking


11 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
The mind is a Powerful Tool!!!  If I believe that quitting smoking is Hard, it will be hard.  If I believe it will be difficult but that I am strong and can face the challenge because I am a non-smoker, that is what I will accomplish.
 
I have made sticky cards to use when I need reinforcement.  When I have a negative thought I read my cards.  They say things like 'I am in control of my life, not cigarettes', 'No way, I want my life back and some defeatist thought will Not stop me', 'the urge to smoke will go away whether I smoke or not', 'I AM a non-smoker; I am Free' and as of yesterday there are N.O.P.E. cards all over my house :)  I Visualize myself running and breathing fresh air, exhaling poison and replacing it with Clean Air.  Jumping with Joy because I am making my body clean and healthy!!!!
 
My strong and determined mind will assist me to become a non-smoker; positive beliefs breed positive results!!
11 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Positive thinking can be a very powerful tool to use in everyday life. Those who use positive thinking are more likely to anticipate happiness, joy and a successful outcome to every situation.  Some say that whatever the mind expects, it finds.

Members, what are your thoughts on the powers of positive thinking? What are your thoughts on how to change a negative thought to a positive?


Reading this thread: