EvolutionHealth.care

Home
Main Forum
Quit Smoking
Who's quitting this month?
D day 1.5 and counting!

Advanced Search Form

D day 1.5 and counting!

10 years ago 0 +0 / -0 1140

Yay, Carols! Sounds like you have a good start.

Quit Meter

$22,623.95

Amount Saved
Quit Meter

Days: 604 Hours: 18

Minutes: 13 Seconds: 27

Life Gained
Quit Meter

4393

Smoke Free Days
Quit Meter

87,860

Cigarettes Not Smoked

10 years ago 0 +0 / -0 152

Also tonight I attend a Quit Program; 1.5 hours at a local hospital, weekly for 4 weeks. That should really keep me motivated. Strong cravings right will go to the park and have a brisk walk, breathing deeply

Thanks again, looking at your quit stats gives me power!

10 years ago 0 +0 / -0 152

OMG I've done it, 24 Hours :) Started a day early because I bought non menthols and Yuck one puff was awful. So I decided that was it. Had some very strong cravings throughout the day but walked or talked to loved ones. Went out to dinner and a movie with non smoking friends.

I have the mindset of a Winner!!!! This will be a journey but I'm a non-smoker!!!! For now one day at a time :)

Thanks for the support, I really appreciate it :)

10 years ago 0 +0 / -0 11216

Congrats on setting a quit date Carols!

Be sure to check in here often. We will be here to support you every step of the way.

Ashley, Health Educator

Here to help :)

10 years ago 0 +0 / -0 2508

Hi Carol and Welcome.

I am Wishing you a Very Happy Quit....

Red...

10 years ago 0 +0 / -0 115

Hi Carols, It's good to see that you are well prepared. After fifty years of twenty a day I stopped last January. You could not give yourself a better gift than kicking the habit! Just stick with it and know that YOU CAN DO IT TOO! We will all be with you, stay close and have a HAPPY QUIT! Viv N.O.P.E.

Quit Meter

$28,531.50

Amount Saved
Quit Meter

Days: 517 Hours: 11

Minutes: 16 Seconds: 9

Life Gained
Quit Meter

4135

Smoke Free Days
Quit Meter

82,700

Cigarettes Not Smoked

10 years ago 0 +0 / -0 816

Hello and welcome Carols. Working On It has done it , Lolly 2 has done it and so can you. Perhaps with being retired you'll find it easier to stop now that there isn't the added stress of working. This is the fight of your life and we're in your corner. Keep cold water on hand for the craves and remember to deep breathe. This could very well be the best decision that you've ever made. Excellent for you. breather

10 years ago 0 +0 / -0 618

Dear Carols,

I certainly wish you a happy quit! Well done for preparing, as it makes all the difference! Do post and read often here at SSC, historically there are thousands of great ideas and posts from which to learn.

Whatever it takes, just don't smoke!!!

Lolly.

10 years ago 0 +0 / -0 1140

Congratulations on finishing your homework and setting the date. Those first 3 days can be pretty wacky, so stay close and post as often as you need. Let us know if you need anything.

Quit Meter

$22,623.95

Amount Saved
Quit Meter

Days: 604 Hours: 18

Minutes: 13 Seconds: 27

Life Gained
Quit Meter

4393

Smoke Free Days
Quit Meter

87,860

Cigarettes Not Smoked

10 years ago 0 +0 / -0 152

Monday is my Quit Date...I'm nervous but eagerly anticipating a Smoke Free Life from now on!!!! I've done all my homework now all I have to do it Just Do It!!! Wish me a Happy Quit :)

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

D day 1.5 and counting!