You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.792 posts in 47.079 threads.

162,725 Members

Please welcome our newest members: Murali, DMICEK89, Tweetbird, gavinday1977, Red Robin

ADVICE!


13 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
That I am stronger than I think and to make the time to really enjoy the precious things in my life.
13 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Quitting is not as hard as you think it is. 
 
Save a little money out of each paycheck, and don't tell anyone about it. 

  • Quit Meter

    $26,579.15

    Amount Saved

  • Quit Meter

    Days: 727 Hours: 15

    Minutes: 28 Seconds: 44

    Life Gained

  • Quit Meter

    5161

    Smoke Free Days

  • Quit Meter

    103,220

    Cigarettes Not Smoked

13 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Knowing what I know now I would tell my 25 year old self to stop smoking, stop drinking (36 years quit), put a good exercise program into my life, eat healthy and learn to laugh more.
 
But it never to late to make life style changes. 
 
Keep the Quit
Sparky 
13 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
If you could give advice to your 25-year-old self, what would it be?


Reading this thread: